Personal Life

There is not a lot of difference between learning how to be assertive at work or at home with family or friends. The basic principles are fairly similar.

Where it differs, however, is that...

Every single one of us has experienced some kind of adversity, loss, setback or failure in our life and one thing that we can all be sure of is that we will do so again. Whether it’s our career or...

Low self esteem can be very debilitating and can stop you from achieving success in all areas of life. It usually occurs because your experiences have at some time included being harshly criticised,...

The concept of mindmapping and how it could be used to good effect in the motivation of people was formulated by a British psychologist called Tony Buzan as he was writing a book in 1971 called ‘An...

What procrastination is and how you can overcome it by replacing bad habits with good ones. How it’s important to identify the main reasons why you procrastinate and useful tips to stop you forever...

Motivation can be quite difficult to maintain at a constant rate at the best of times. Therefore, it can often seem impossible if you’re surrounded by negative people. Whether it’s complainers,...

Most of us tend to forget that the vast majority of people who we might admire in life have got to the position they’re in not simply because of their talents and hard work but because of their self...

Many people are put off the idea of taking risks because of their connotation of the meaning of the word ‘risk’ in the first place. Most people associate risks with other terms like dangerous,...